Cycle Awareness Class
Charter School or Home School Registration
Empowering Periods, Celebrating You: Join the Flow!
1 Person Registration
$50 Per Student
Attendance to any Cycle Awareness in Person Class for 1 Student. Parents can attend with Children for free. PLUS access to the "FLOW Community" for free for 1 year as well.
2 Person Registration
$75 and $25 Additional Child
Have a second Child you would like to enroll? Get a discount when your enroll a second Child.
Charter Enrollment Coming Soon
Charter Schools
We are currentley in the process of obtaining contracts with many local public and private charters for use of funds. Please wait to hear when we have contracted with your school. If your interested in us contacting your charter complete the form.
If you would like to be on a waitlist to know when enrollment will be accepted for Heartland, please complete the waitlist form.
Course Description
Here's the course syllabus for your exploration, designed to be empowering and enjoyable. Throughout the course, we'll delve into the biological functions of the female reproductive organs, including a brief overview of egg production, fertilization, and implantation. Please note that this course does not cover comprehensive sex education.
My FAQ
Click below to see the topics covered in this course
Introduction to Menstruation:
- What is menstruation?
- When does it typically start?
- Why it's a natural and healthy process.
Understanding the Menstrual Cycle:
- The menstrual cycle phases: menstruation, follicular, ovulation, and luteal.
- How hormones like estrogen and progesterone affect the cycle.
Menstrual Hygiene and Products:
- Overview of menstrual product options (pads, tampons, menstrual cups, etc.).
- Proper usage, disposal, and hygiene practices.
Pain and Discomfort Management:
- Dealing with menstrual cramps and other physical discomfort.
- Tips and techniques for pain relief.
Emotional and Psychological Aspects:
- Discussing emotional changes during the menstrual cycle.
- Strategies for managing mood swings and stress.
Body Positivity and Self-Care:
- Promoting a positive body image.
- Encouraging self-care practices during menstruation.
Healthy Habits:
- Nutrition and exercise recommendations for menstrual health.
- The importance of staying hydrated.
Debunking Myths and Taboos:
- Addressing common misconceptions about menstruation.
- Encouraging open communication and dispelling stigma.
Period Tracking:
- Introduction to period tracking apps and methods.
- Benefits of understanding one's menstrual patterns.
What Charter Schools do you accept funds from?
- This will be a list of schools we are contracted with
- How to apply for founds?
- Deadline
